586: Personal Growth as a Drug of Choice

<p>Get ready to expand your perspective about personal growth! Get ready to get excited about it and more enthusiastic in your pursuit of it!</p> <p>Today, we have <a href="https://www.tararomano.com/">Tara Romano</a> on the show! Tara and I met a few months ago and when I saw her Instagram post where she said that personal growth is her drug of choice, I just had to have her on the show.</p> <p>Personal growth is a gift, not a burden. It's something you do FOR yourself, not TO yourself. It's not a sacrifice.</p> <p>In today's episode, we dive into both personal growth, the gift of it and overcoming insecurity and comparison.</p> <p>Some of Tara's personal affirmations include:</p> <ul> <li>Interupt the pattern</li> <li>It's not that serious</li> <li>Stop making up so many stories</li> <li>I'm a perfect work in progress</li> <li>I'm a magnet for all I desire</li> <li>My life is perfect as it is and I'm capable of making any changes as I desire</li> <li>All I need is always taken care of. I am safe.</li> </ul> <h2>Resources:</h2> <p>Learn about Tara and her fitness empire, <a href= "https://toneandtease.com/">Tone & Tease</a></p> <p><a href="https://www.instagram.com/tara_romano/">Follow Tara on Instagram</a></p> <p>Mark Nepo's <a href="https://amzn.to/2Uo2w8f">The Book of Awakening</a></p> <blockquote> <p>"The glassblower knows, while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break."</p> </blockquote> <p><a href= "https://www.facebook.com/groups/primalpotentialpublic/">Join the Primal Potential Facebook group! </a></p> <p><a href="https://primalpotential.com/work-with-me/">Are you on the wait list for ASCEND</a>?! More details coming soon!</p>