#580: Why Change Doesn't Stick, and What to Do About It

<p>Sometimes we say we want something to change.  We commit to it, verbalize it and even try some specific things to make change...but it doesn't stick?  Why?</p> <p>This episode, I break it down in a really easy to understand way and help you focus on creating change that lasts.</p> <p>To join me for the January RESET- go to <a href= "https://www.fitmecommunity.com/january-reset">https://www.fitmecommunity.com/january-reset</a></p> <p>To apply to work with a Fitme Coach - go to <a href= "http://www.fitmecommunity.com/apply">www.fitmecommunity.com/apply</a></p>