575: How to Address The Imposter Syndrome with Dr. Jessamy Hibberd, Psychologist and Author

<p dir="ltr">Dr. Jessamy Hibberd is a Chartered Clinical Psychologist, international bestselling author and speaker. With over 15 years clinical practice she works one-to-one with adults experiencing common mental health problems. She is the author of nine books, including <em>The Imposter Cure</em>, described by the <em>Sunday Times</em> as “the definitive guide to tackling and understanding the psychological mind trap of imposter syndrome.” Her new book <em>How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from Pain</em>, came out in May.</p> <p dir="ltr"> </p> <p dir="ltr">In this podcast, Jessamy and Cindra talk:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What is Imposter Syndrome and how it appears</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The varying degrees of Imposter Syndrome</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The negative impact of Imposter Syndrome </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How our upbringing impacts feelings of Imposter Syndrome </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to address our feelings of Imposter </p> </li> </ul> <p dir="ltr"> </p> <p dir="ltr">HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: <a href= "http://www.cindrakamphoff.com/575">www.cindrakamphoff.com/575</a></p> <p dir="ltr">FOLLOW CINDRA ON INSTAGRAM: <a href= "https://www.instagram.com/cindrakamphoff/?hl=en">https://www.instagram.com/cindrakamphoff/</a></p> <p dir="ltr">FOLLOW CINDRA ON TWITTER: <a href= "https://twitter.com/mentally_strong">https://twitter.com/mentally_strong</a></p> <p dir="ltr">Love the show? Rate and review the show for Cindra to mention you on the next episode: <a href= "https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901"> https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901</a></p> <p> </p>