574: Stress-Proof Your Life (feat. Eliz Greene)

<p>After experiencing a near-fatal heart attack at the age of 35 while 7 months pregnant with twins, <a href= "https://elizgreene.com/" target="_blank" rel="noopener">Eliz Greene</a> committed herself to uncovering and combating the preventable risk factors for heart disease, which led her to focus on job stress as a deadly and underexamined cause of heart attacks. For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health by identifying and taming their stress environment so that they can increase their vitality and create a purpose-driven and enjoyable life.<br /> <br /> Don’t let job stress hold you back from the fulfillment and wellness you deserve or cause you to miss those special moments that make everything matter. Stress-proof your life and discover the secret to weathering adversity and uncertainty and improving your overall well-being!</p> <p> </p> <p>Resources mentioned in this episode:</p> <ul> <li><a href="https://amzn.to/2N4ZEdX" target="_blank" rel= "noopener"><em>Stress-Proof Your Life: High Performance Under Pressure</em></a></li> </ul> <p> </p> <p>For additional show notes, visit <a href= "http://shauntabatt.com/574" target="_blank" rel= "noopener">ShaunTabatt.com/574</a>.</p> <p> </p> <p><em>The Shaun Tabatt Show</em> is part of the <a href= "https://www.destinyimagepodcastnetwork.com/" target="_blank" rel= "noopener">Destiny Image Podcast Network</a>.</p>