#57 - Learning to Love Ourselves - Live interview with Alisha Carlson from The Strong[HER] Way Podcast

<p>Listen in as you hear from my new friend Alisha. She is a fitness, nutrition, and mindset coach. She excels in a non diet approach to healthy living and having a healthy mindset along with it. Tune in as you hear some tips and tools she has for us to building a better relationship with ourselves as well as not using food as a coping mechanism. Also, be sure to check out her podcast on all major platforms: The Strong[HER] Way Podcast</p> <p><br></p> <p>Get Connected with Alisha:</p> <p>WEBSITE: <a href="https://alishacarlson.com/" target="_blank">https://alishacarlson.com/</a></p> <p>E-MAIL: Alisha@AlishaCarlson.com</p> <p>PODCAST: The Strong[HER] Way Podcast</p> <p>INSTAGRAM: @Alishacarlson_</p> <p>FACEBOOK: <a href="https://www.facebook.com/thealishacarlson" target="_blank">https://www.facebook.com/thealishacarlson</a></p> <p><br></p> --- Send in a voice message: https://anchor.fm/unleashedfaith/message Support this podcast: <a href="https://anchor.fm/unleashedfaith/support" rel="payment">https://anchor.fm/unleashedfaith/support</a>