57. How to honour your period when you have Work + Responsibilities

<p>In today’s episode I’m answering a really common question that arises when we talk about aligning with our cycle and energy: <em>how do I align with my bleed time when I have to go to work?</em></p> <p>Great question! Let me share 6 tips and suggestions to help you become more attuned and support yourself throughout your menstrual phase - even when you have to 'show up' and be present in the world.</p> <p>RESOURCES:</p> <p>Meal Prepping info - listen to <a href="https://podcasts.apple.com/au/podcast/39-eating-for-your-cycle-cooking-for-cyclic-wellbeing/id1530085657?i=1000529971522" target="_blank">Episode 39 - Eating for Your Cycle + Cooking for Cyclic Wellbeing with Ambrosia's Table</a></p> <p>«««« ⎊ »»»»</p> <p><a href="https://rachelhodgens.com/wombclearing" rel="ugc noopener noreferrer" target="_blank">Join my email list</a> and GRAB YOUR FREE GUIDE to 'Clearing Your Sacred Wombspace'!</p> <p>Head to <a href="https://rachelhodgens.com/wombclearing" target="_blank">www.rachelhodgens.com/wombclearing</a> to sign up.</p> <p>«««« ⎊ »»»»</p> <p>WORK 1:1 WITH ME:</p> <p>Are you ready to embody the Feminine in your life and live in deeper connection to the rhythm and cycles of the earth, moon and womb? I'm opening &nbsp;1:1 spaces for three soul-full and beautifully aligned beings who are ready to work with me in 2022. Expressions of interest are open for the Wild Heart 1:1 Journey now. If you're feeling the call, it's time to lean in. Shoot me a message on Instagram or email me at hello@rachelhodgens.com</p> <p>You can learn more about the <a href="https://www.rachelhodgens.com/wild-heart-journey" target="_blank">Wild Heart 1:1 Journey here</a>.</p> <p>«««« ⎊ »»»»</p> <p>Be sure to screenshot and share the episode on Instagram and tag me <a href="https://instagram.com/rachel.hodgens" rel="ugc noopener noreferrer" target="_blank">@rachel.hodgens</a></p> <p>You can find me over on&nbsp;Instagram&nbsp;if you'd like to connect with me further!</p> <p>Find out more about my work at&nbsp;<a href="https://rachelhodgens