#562: The voice in your head is lying to you

<p>On this episode of Fitme Coffee Talk, I share a reflection on an audio book and how it relates to the craziness in our minds.  Sometimes our heads give us terrible advice...but how do we know??</p> <p>If you like this episode of Fitme Coffee Talk, do me a huge favor and screen capture and share, tagging me on instagram at <a href= "http://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a></p> <p> </p> <p>Would you like to join us for the Fitme Challenge in January?   Go to <a href= "https://www.fitmecommunity.com/thechallenge?fbclid=IwAR2NXuI8OEu-To2ko6dhCHB53FryF9car1WtWo_mTBpdT-Bv8DLe_rnDmxA"> https://www.fitmecommunity.com/thechallenge</a></p>