56 Sarah Bilger: The Mental and Emotional Implications of Labor, Delivery, and Birth Trauma

<p><span style="font-weight: 400;">Sarah Bilger is a certified postpartum nutritional coach, mechanical engineer, host of the</span> <em><span style="font-weight: 400;">Entering Motherhood</span></em> <span style="font-weight: 400;">podcast, and a mom of 2. We discuss her traumatic birth experience and her postpartum mental health journey, including her experience with therapy. We discuss healing from trauma and finding yourself in motherhood, going back to work after giving birth and what she wants new moms to know. </span></p> <p><span style="font-weight: 400;">“I was crying on our bedroom floor not even knowing who I was, ‘Was I Rosie’s mom? Was I Sarah? Was I both?’” - Sarah Bilger</span></p> <p><strong>Links:</strong></p> <p><a href="https://www.sasssays.com"><span style= "font-weight: 400;">Christie’s Website</span></a></p> <p><span style="font-weight: 400;">Christie’s Instagram: @sasssays</span></p> <p><a href="https://www.enteringmotherhood.com/"><span style= "font-weight: 400;">Sarah’s Website</span></a></p> <p><span style="font-weight: 400;">Sarah’s Instagram: @entering_motherhood</span></p> <p><a href= "https://www.enteringmotherhood.com/episodes"><span style= "font-weight: 400;">Sarah’s Podcast</span></a></p> <p><a href= "https://www.enteringmotherhood.com/springfestival"><span style= "font-weight: 400;">2022 Entering Motherhood Spring Festival</span></a></p>