#56: Quarantine, Spheres of Control, At Home Workouts, and Cheese on Poptarts

In this episode, Gary and Will offer some tips on navigating the quarantine. They dig into the things we can/can't control and a good tactic for focusing on what we can control. They also talk about managing your at-home workouts and how to change your workouts if you have minimal equipment, as well as how quarantine has effected their eating.