56. Joie Seldon & Emotions as a Tool to Navigate Life

<p>💐 Pussy willows and Joie’s background. 01:38</p><p>👧 Growing up in Texas: a ballet dancer, creativity lover, and DJ. . 03:10</p><p>🏫 Realizing she has been an entrepreneur since high school. 04:49</p><p>🎧 She was a DJ: music as a way to get in touch with our feelings. 05:21</p><p>🧬 Emotions are a body-based biological information system. 05:51</p><p>💗 “All emotions are actually positive; the way we manage them is what causes problems.” 07:53</p><p>😤  How to deal with the emotion of anger? 09:40</p><p>🤩 Toxic positivity diminishes the truth of what's actually happening. 12:21</p><p>🤓 Online Course: Emotions at Work. 14:18</p><p> </p><p>Connect with Joie: <a href="https://joieseldon.com/">www.joieseldon.com</a></p><p>🧠Check the assessment: <a href="https://www.thoughtpartnergroup.com/">www.thoughtpartnergroup.com</a></p><p>💡 Screw Harvard, go to Crazy MBA: <a href="http://www.crazymba.com">www.crazymba.com</a></p>