56. Anxiety & Get To Know Me - Part 2

<p>Are you someone who deals with anxiety? Do you get anxious about driving on the freeway for example? Or maybe about going to the dentist? Or it&apos;s about flying or riding the elevator?</p><p>In this powerful episode, and in honor of Mental Health Awareness Month, I share with you personal stories with anxiety in the format of a genuine and truthful conversation with my friend Rachel Richard. And I bring you the solutions and the easy tools that have helped me get unstuck and thrive in my life!</p><p>Everyone can use these tools to improve their own mental health and understand how to increase their resiliency regardless of their personal situation.</p><p>Rachel, aka Sunny The LifeCoach is the host of the <a href='https://podcasts.apple.com/us/podcast/what-lights-you-up/id1506255113'> &quot;What Lights You Up&quot; podcast!</a> I recommend you subscribe to it, as it is just fantastic! </p><p>As always, I invite you to book your FREE coaching session with me to get unstuck and start creating a life you truly love, at last! <a href='https://www.calendly.com/carothelifecoach'>Click here for the session calendar. </a></p><a rel="payment" href="https://cash.app/$CaroSzabo">Support the show</a><p>Thank you for listening and sharing this episode! Follow me on <a href='https://www.instagram.com/caroszabocoaching'><b>Instagram</b></a> <b>@caroszabocoaching</b> and <b>@thelifecoach.academy</b> for daily tips and inspiration!</p>