554: I'm Fixing This Health Mistake I Made

<p>I've been thinking a lot about the life & business I want to create in 2019. I shared a lot of those details in episode 549 of the podcast. I missed out on a LOT of my life. There are decades, relationships and experiences that I can't get back. In saying "yes" to food, saying "no" to happiness and relationships, I destroyed a lot of relationships and experiences. I don't want to live that way naymore. In fact, I refuse to live that way.</p> <p>But here's the very important thing: it's not just about physical health. Often, that gets all the priority. What we eat. Our body composition. Our exercise routine.</p> <p>Today we are talking about another very, very, very important component and the shift I'm making in my own life.</p> <p><a href= "https://primalpotential.com/554/">https://primalpotential.com/554/</a></p> <h2>Resources:</h2> <p><a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242/ref=sr_1_1?ie=UTF8&qid=1547395520&sr=8-1&keywords=chasing+cupcakes+book"> Get your copy of Chasing Cupcakes</a>!</p> <p><strong>Related Episodes </strong></p> <p><a href="https://primalpotential.com/552/">Episode 552 - The Backstory of Chasing Cupcakes</a></p> <p><a href="https://primalpotential.com/454/">Episode 454 - How Transcendental Meditation is Helping Me</a></p> <p><a href= "https://primalpotential.com/206-my-1-fat-loss-recommendation/">Episode 206 - All About Journaling</a></p> <p><a href="https://primalpotential.com/550/">Episode 550 - My Coaching Methodology</a></p> <p><a href="https://www.instagram.com/elizabethbenton/">Follow me on Instagram</a></p>