551 - Get yourself a Million Dollar Body: Tom interviews Nate Palmer

<p>We got Nate Palmer here. He's a fitness and nutrition expert, a coach, a speaker and writer who believes that being in incredible shape gives a massive advantage in business focus and relationships. And he also happens to be a dad, a husband and a number one best selling author of the Million Dollar Body Method. Now I just started reading that, so my body is only about $2.50 at this point. But I think I'm going to try this 28 day program he has, and I don't want to say try. I'm just going to do it. Nate helps business owners and entrepreneurs improve their physique, finances and family time using fitness and nutrition as force multipliers.</p> <p><strong>Screw The Commute Podcast Show Notes Episode 551</strong></p> <p><strong>How To Automate Your Business</strong> - <a href= "https://screwthecommute.com/automatefree/" target="_blank" rel= "noopener">https://screwthecommute.com/automatefree/</a></p> <p><a href="https://IMTCVA.org" target="_blank" rel= "noopener"><img class="alignnone" src= "https://assets.libsyn.com/secure/show/123691/imtc_logo.png" alt= "entrepreneurship distance learning school, home based business, lifestyle business" width="402" height="136" /></a></p> <p><strong>Internet Marketing Training Center</strong> - <a href= "https://imtcva.org/" target="_blank" rel= "noopener">https://imtcva.org/</a></p> <p><strong>Higher Education Webinar</strong> – <a href= "https://screwthecommute.com/webinars" target="_blank" rel= "noopener">https://screwthecommute.com/webinars</a></p> <p><strong>See Tom's Stuff</strong> – <a href= "https://linktr.ee/antionandassociates" target="_blank" rel= "noopener">https://linktr.ee/antionandassociates</a></p> <p>03:37 Tom's introduction to Nate Palmer</p> <p>07:28 Hiding under the bed</p> <p>11:02 Having really good mentors</p> <p>13:23 Getting a gym with little money</p> <p>16:46 Changing his look around</p> <p>20:15 Loved my clients so much and then left them</p> <p>27:00 The Million Dollar Body Method</p> <p>30:03 Morning routines</p> <p>37:03 Body fat measuring</p> <p