55: Meal Prep Like a Pro with Angela Moscarelli

<p><span style="font-weight: 400;">On today’s episode, Angela Maria Moscarelli joins Joy to discuss the benefits of meal prepping. Angela is a chartered professional accountant by trade, but she's currently studying to become a holistic nutritionist. She is a mom to four kids and she discusses her journey to eating whole foods and how meal prepping has made the journey easier.</span></p> <p><span style="font-weight: 400;">Angela and Joy start with a story of how they met as teenagers working in a shoe store. Angela delves into the story behind her getting into holistic nutrition. She discusses the impacts of processed sugars on health and how going natural and prepping meals from scratch are not only healthier but also save cost. She gives useful tips on how to save time and avoid stress by batch cooking and reinventing leftovers. Angela and Joy round off with a discussion on how to get your kids interested in meals and where they get inspiration for healthy, homemade meals.</span></p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Joy and Angela talk about how they met as teenagers working in a shoe store.</span><span style= "font-weight: 400;"><br /></span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Angela discusses life as a big family in the pandemic.</span><span style="font-weight: 400;"><br /></span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">An accountant’s journey to studying</span> <span style="font-weight: 400;">holistic nutrition- the story of conscious parents.</span><span style= "font-weight: 400;"><br /></span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How persuasive marketing shields the truth.</span><span style="font-weight: 400;"><br /></span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How changing to natural products reflects on your health.</span><span style