#55 CAMILLE VIDAL - On the mindful drinking movement, the reasons we drink and how to tackle peer pressure

Camille Vidal is Founder of La Maison Wellness (@lamaisonwellness) and creator of Mindful CocktailsTM. She is a globally recognised bartender and drinks expert turned mindfulness, Yoga and Meditation teacher. A true pioneer Camille (@mindfullycami), is on a mission to inspire the world to bring mindfulness into the glass showing that Tasty doesn’t have to be Boozy. For her its all about celebrating Epic Nights & Early Mornings for a hangover-free life. Named Forbes Women Leading the Drinks Industry, Bar World 100 Industry most influential figures in 2019, 2020 and 2021, Camille brings this new way of drinking to not only drink well but also live well as she believes in a 360 approach to mindfulness. WHAT WE CHAT ABOUT -The mindful drinking movement -Using alcohol as a social crutch -The reasons why we drink -The importance of your ‘why’ -The effects of alcohol on the body and mental health -How hangovers are normalised -The importance of inner work to connect back to ourselves -Tackling peer pressure around alcohol -Finding the balance that works for you HOSTS Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers PERKS 10% off Liforme yoga mats with affiliate code HUSLER 55% during sale on the MP website with affiliate code THEHUSLERS 25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) Notes available at honestlyunbalanced.com