54. Taking Care of Ourselves with Jenn Carson

<p>As librarians, how many times do we tell people what we do and have them say, “Oh, that’s nice. It must be so relaxing?” While it may be cliché, I bet we’ve all heard this a time or two. The truth is that library work can take its toll. On this show, I talk with <span class="il">Jenn</span> <span class="il">Carson</span>, Director of the LP Fisher Public Library in Woodstock, New Brunswick, Canada.</p> <p>She is a yoga teacher, a positional therapist, and the author of <em>Yoga and Meditation at the Library: A Practical Guide for Librarians</em>. She’s also the creator of YogaintheLibrary.com. Whether you are knotted up over work, personal issues, or politics this show teaches how we can take care of ourselves and unwind. </p>