54. "No." Is A Full Sentence w/ Lisa Hurley

<p>Remember who you are!&nbsp;</p> <p>I will be replaying this episode on repeat for the rest of my life! Lisa Hurly did not give us room to breathe in this episode!&nbsp;</p> <p>She was giving us tips and affirmations to fill our souls for a very long time.&nbsp;</p> <p>In this episode we discuss:</p> <p>&nbsp;-What Introvert boundaries look like&nbsp;</p> <p>-How a strong support system can change your life&nbsp;</p> <p>-The tax that comes with not respecting yourself&nbsp;</p> <p>Be ready to hear about yourself in this one! This is the last episode of the year and it could not have been better! I love y’all, I truly cannot thank y’all enough for all the support this year and I cannot wait to bring y’all more amazing episodes next year!&nbsp;</p> <p>The ✨vocab words✨ for this episode are:&nbsp;</p> <p>No&nbsp;</p> <p>Accountability&nbsp;</p> <p>Gaslighting&nbsp;</p> <p>With Special Guest Lisa Hurley (She/Her)&nbsp;</p> <p>https://www.linkedin.com/in/iamlisahurley/&nbsp;</p> <p>https://www.instagram.com/happyhappyphoenix&nbsp;</p> <p>https://www.tiktok.com/@thelisahurley&nbsp;</p> <p>https://happyhappyphoenix.com/blog/&nbsp;</p> <p>https://linktr.ee/lisahurley&nbsp;</p> <p>Lisa Hurley is a writer and activist whose work focuses on anti-racism, texturism, and destigmatizing introversion. Lisa has been quoted/featured in Forbes, Essence, Fast Company, and on the Nasdaq screen in Times Square. Lisa serves her audiences through her HappyHappyPhoenix blog, and as co-host of The Introvert Sisters podcast. She holds a Master’s in Music Business from New York University.&nbsp;</p> <p>This episode is sponsored by: ✅ BetterHelp www.betterhelp.com/absolutelynot BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist. Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month.&nbsp;</p> <p>🎧You can listen to the podcast on Anchor, Spotify, Apple Podcasts and mor