#54: Leaning in to Discomfort

Let's be honest - nobody really wants to lean into discomfort. It's ludicrous. Millions of years of biological programming tells us its life threatening to lean into discomfort. So why do it? || I'm sure you've seen the quote, 'Everything you want is on the other side of fear'. How do you move through fear to get these fabled things? By leaning into discomfort. || You can create phenomenal change and upleveling in your life if you're willing to lean in. So on today's podcast, I'm sharing how I'm leaning into discomfort and of course, giving you some insights on why it's so good for us to do so.