#54 Bonus: Pregnancy, birth and beyond 10 minute guided meditation with Nikki Trott

<p><span style="font-weight: 400;">In this special episode we bring you a short guided meditation for pregnancy, birth and beyond to help you to connect with yourself and the baby, and charge your power, confidence and ability to surrender to the change happening.</span></p> <p> </p> <p><span style="font-weight: 400;">I invite you to give yourself these 10 minutes each day to intentionally sit with the baby you are growing and nurturing and to charge your strength and inner knowing.</span></p> <p> </p> <p><span style="font-weight: 400;">I wrote and recorded this meditation at 6 months pregnant myself, based on what I have learned and the intentions that are helping to underpin my own conscious pregnancy journey so far.</span></p> <p> </p> <p><span style="font-weight: 400;">This meditation is set to music using Alpha waves to help you enter a deeper meditative state, bringing you calm, mind-body integration and learning.</span></p> <p> </p> <p><span style="font-weight: 400;">Discover podcast notes, all episodes, book recommendations and more on www.goingconscious.com.</span></p> <p> </p> <p><span style="font-weight: 400;">Connect with Nikki:</span></p> <p><span style="font-weight: 400;">Instagram @nikkitrott</span></p> <p><span style="font-weight: 400;"><a href= "http://www.nikkitrott.com">www.nikkitrott.com</a></span></p> <p><span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">Sign up to the free 7 day Mini Mastermind to accelerate your growth as a conscious entrepreneur at www.consciousaccelerator.com</span></p>