518: 3 Ways to Multiply Your Confidence

<div> <p>“You have to believe you’re good enough to excel at the highest level if you ever expect to get there.” —Pat Summit </p> </div> <div> <p>In this episode, Dr. Cindra talks about research-backed ways to build confidence. Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Intentionally decide today to take control of your confidence. Believe and trust that you can! </p> <p><em><span lang="en" xml:lang="en">Power Phrase this Week:</span></em> “I choose confidence. I choose to believe and trust in my ability.” </p> </div>