505: How I Cured Stage 3 Colon Cancer in 4 Months | Fred Evrard

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/505fredevrard" target="_blank" rel= "noopener">https://bit.ly/505fredevrard</a></p> <p>Fred Evrard (IG: <a href= "https://www.instagram.com/fredevrard.academy/" target="_blank" rel="noopener">@fredevrard.academy</a>) has dedicated his entire life to martial arts, nutrition, health and fitness.</p> <p>In 2020 he was diagnosed with genetic stage-3 colon cancer. Using a 21-day fast, a strict ketogenic diet, cold exposure, sun exposure, breathing, meditation, supplements and only 3 sessions of chemotherapy, he won his fight in only 4 months.</p> <p>Today, at age 50, Fred feels better, healthier and stronger than he did a 35.</p> <p>This is a really inspiring story and you’re going to enjoy a unique glimpse into the life of someone diagnosed with a life-threatening condition.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>Getting diagnosed with stage 3 colon cancer in 2020</li> <li>How stress was part of Fred's cancer story</li> <li>The psychological impact of a cancer diagnosis</li> <li>The 3 concepts Fred adopted after he was diagnosed with cancer</li> <li>Why Fred initially declined the conventional cancer protocol and started fasting</li> <li>Finding out his tumor shrunk by almost 50%</li> <li>The truth about resisting medical pressure</li> <li>The courage to keep going</li> <li>Support from family/friends was a critical component of healing</li> <li>How his martial arts background helped Fred fight cancer</li> <li>A typical day during the first half of his healing journey</li> <li>Why juicing is beneficial for cancer patients</li> <li>Using chemotherapy to help with the physical pain of cancer</li> <li>Fred’s multifactorial approach to healing cancer</li> <li>What happened when Fred tried the 21-day water fast again?</li> <li>Cancer feeds on sugar</li> <li>The benefits of the fasting-mimicking diet</li> <li>Recalling the incredible moment when he was declared cancer-free</li> <li>Rotating between a strict ketogenic diet