#504: The tip every fit and active person knows

<p>First Coffee Talk episode back after almost a week off recording.  I went into this episode with a plan but immediately changed it when I knew the important takeaway we needed to discuss.</p> <p> </p> <p>If you like this episode, be sure to share it and tag me on instagram at <a href= "http://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a></p> <p> </p> <p>To apply for coaching, go to:</p> <p><a href= "http://www.fitmecommunity.com">www.fitmecommunity.com</a></p> <p> </p>