500. All About Stress And Anxiety

<p>Who isn't stressed in today's world?</p> <p>Who isn't experiencing some degree of anxiety?</p> <p>Anxiety is the first step towards clinical depression.</p> <p>In today's podcast, Dr.Martin discusses stress and anxiety.</p> <p>He will discuss how stress and anxiety affects men and women differently, some common symptoms of anxiety and the stress hormone CORTISOL.</p> <p>He will also go over 3 factors that lead to anxiety.</p> <p>Are you suffering from stress and anxiety? Don't miss this episode!</p>