#50: NUTRITION - How Carbohydrates Literally Can’t Make You Fat

<p>De Novo Lipogenesis - The reason carbohydrates don’t directly make you fat. In this episode I explain the real reason as to why the overconsumption of carbohydrate can lead to fat gain.</p> <p>A list of the references discussed can be found at <a class="" href= "http://www.martin-macdonald.com/Ep50">www.Martin-MacDonald.com/Ep50</a> </p> <p>TOPICS</p> <p>02:10 -  Is it even possible to turn carbohydrates into fat?</p> <p>04:03 - What happens in the body when you over eat carbs</p> <p>07:50 - The worlds best analogy on why over feeding carbohydrates leads to fat storage</p> <p>12:00 - Are carbs turning into fat actually relevant to fat gain?</p> <p>16:00 - What to actually consider when consuming carbs...</p>