#50: Danae Hudson - Trauma Informed Krav Maga

<p><span style="font-weight: 400;">Danae Hudson (Co-owner of Valley Self-Defense, Civilian, and Kids Instructor) has been training in Krav Maga for 4 years. Danae was looking for a self-defense class after some traumatic experiences in her life and work in the Middle East. Though she only planned on attending for a few weeks, the community she found at Krav Maga Minneapolis and Valley Self Defense, as well as the confidence she gained from Krav Maga, kept her coming back. Danae teaches civilian classes at Valley Self Defense, as well as helping with Kids and Women's classes and workshops.</span></p> <p><span style="font-weight: 400;">Danae and Georgia discuss: </span></p> <ul> <li><span style="font-weight: 400;">How Valley Self Defense became trauma informed</span></li> <li><span style="font-weight: 400;">How trauma informed krav maga is different to traditional krav maga</span></li> <li><span style="font-weight: 400;">Gun safety</span></li> </ul> <p><span style="font-weight: 400;">Connect With Danae :</span></p> <p><a href="https://valleyselfdefense.com/"><span style="font-weight: 400;">Valley Self Defense</span></a></p> <p><span style="font-weight: 400;">&nbsp;</span></p> <p><span style="font-weight: 400;">How To Get Involved :</span></p> <p><span style="font-weight: 400;">&nbsp;</span></p> <p><a href="http://www.fightbackproject.com/podcast"><span style="font-weight: 400;">The Fight Back Podcast</span></a></p> <p><a href="https://www.facebook.com/the.fight.back.project.and.podcast"><span style="font-weight: 400;">Facebook</span></a></p> <p><a href="https://podcasts.apple.com/us/podcast/the-fight-back-podcast/id1517269742">Apple Podcasts</a></p> <p><span style="font-weight: 400;">Georgia on </span><a href="https://www.instagram.com/fightbackproject/"><span style="font-weight: 400;">Instagram</span></a></p> <p><span style="font-weight: 400;">Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing pro