50. 3 ways to use touch to increase connection

<p>Here are 3 things you should know about how touch can make you closer, restoke the flame between you, and reinforce the reasons you fell in love in the first place.</p> <p>Touch used to be the thing that made me recoil from someone, and today it is the only tool that can slower the walls I can put up around my heart.</p> <p>And if you keep listening, I am going to share with the exact moment everything changed, and why most people call my husband and me a very affectionate couple.</p> <p><br></p> <p>In this episode we discuss 3 ways that touch helps with connection in relationships:</p> <p>· That it provides safety and comfort</p> <p>· That it plays a role in the release of oxytocin and bonding</p> <p>· And kissing, snuggling, nuzzling and massaging plays a role in pair bonding.</p> <p><br></p> <p>We also explore 3 ways that touch can be used to increase connection.</p> <p>1. Ask permission to touch.</p> <p>2. Engage in nurturing touch that does not pressure sex.</p> <p>3. Talk about your touch likes and dislikes.</p> <p><br></p> <p>This podcast is for informational purposes only.</p>