5. The simple motivational mindset you need to accept uncertainty

<p><span style="font-weight: 400;">As educators, we are trained in the skills of our sport. We know how to teach our athletes to clean up a routine, improve their turn technique, or achieve a new hip-hop trick. What we don’t always understand is how to coach them to prepare for competition day. Or lately, how to coach through a pandemic. If you never talk to your dancers about mindset and spend time specifically training your athletes to deal with unpredictability, you’re allowing for the unexpected to clutter their minds and pull their focus to the wrong place.</span></p> <p><span style="font-weight: 400;">In this episode, I share my #1 mindset mantra that usually functions as a competition day mindset, but lately, it’s my whole mindset for the pandemic. It’s the mindset you need to stay motivated and accept the uncertainty: “Control the Controllables.”</span></p> <p><span style="font-weight: 400;">_____________</span></p> <p><span style="font-weight: 400;">Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts!</span></p> <p><span style="font-weight: 400;">Be sure to snap a screenshot and tag me</span> <a href= "https://instagram.com/dr.chelsea.pierotti"><span style= "font-weight: 400;">@dr.chelsea.pierotti</span></a> <span style= "font-weight: 400;">as you’re listening to the episode. Remember to use the hashtag #passionfordancepodcast so I can share it on my stories! </span></p> <p><span style="font-weight: 400;">Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more:</span> <a href= "https://chelseapierotti.com/5"><span style= "font-weight: 400;">https://chelseapierotti.com/5</span></a></p> <p><span style="font-weight: 400;">Did you know I have</span> <a href= "https://passionatecoach.lpages.co/virtual-workshop-information"><span style="font-weight: 400;"> virtual workshops</span></a> <span style="font-weight: 400;">for dancers, teams, studios, and teachers!? I love working with dancers and dance educators by creating a workshop th