⛰️ 5 Reasons You Should Do Something Hard this Year (ft. Ryan Faehnle)

<p>On this episode of <a href="https://www.instagram.com/menofbedrock/">Monday’s with Men of Bedrock</a> we’re talking to Coach Ryan Faehnle, MOB’s head strength coach, about why all men need to pick a hard physical goal in 2023.</p><p>Show highlights include:</p><ul><li>How to choose a hard physical goal this year</li><li>The top five reasons that goal will benefit you, physically and mentally</li><li>How “killing in the inner b$tch” is flawed  </li><li>The secret sauce to ensuring you complete your goal</li></ul><p><strong>LINKS</strong></p><p>Ryan on Instagram: <a href="https://www.instagram.com/ryanfaehnle/">https://www.instagram.com/ryanfaehnle/</a></p><p>Vince on Instagram: <a href="https://www.instagram.com/vincedelmonte">https://www.instagram.com/vincedelmonte</a></p><p>Men of Bedrock on Instagram: https://www.instagram.com/menofbedrock</p><p> </p>