5 Minute Anxiety Meditation

<p>This month's community mini is a meditation for anxiety. Take 5 minute to breathe, unwind, and turn the volume down on anxiety.&nbsp;</p> <p>All AD revenue generated from this episode during May 2022 will be donated to Second Stork a Twin Cities Organization that partners with local hospitals to distribute essential infant-care items like diapers, wipes, and sleep safe playards to families in need.</p> <p><a href="https://secondstork.org">Learn more about Second Stork and make your own donation here</a></p> <p>Email Kelly your questions at info@yogaforyouonline.com</p> <p>Follow Kelly on instagram @yogaforyouonline</p> <p>Please rate, subscribe and review (it helps more than you know!)</p>