5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki Petersen

<p><span style="font-weight: 400;">Stress. We have all have it. Work, family, friends, pandemics... it seems as if our collective stress levels have seemed to hit an all-time high throughout this past year. While stress seems like an inevitable, natural response in our everyday lives at this point, it is important to know that it is actually wreaking havoc on your overall health and wellness. </span></p> <p><img src= "https://assets.libsyn.com/secure/show/131998/avatars-000400039041-oztd9u-t500x500.jpeg" alt="" width="300" height="300" /></p> <p><a href= "https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2F134.122.115.255%2Findex.php%2Fcampaigns%2Fdx8242kc5g324%2Ftrack-url%2Fym020nxv5oeee%2Ff92cad5984c80ddd109d527be3de3809dcebc9e5&data=04%7C01%7Cjgrater%40seattleradio.com%7Cd7c7fc60dfe64251227608d905a2364c%7C897dbc0dc02d43479a713e589c67f8aa%7C0%7C0%7C637547016549055633%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=RzYTLXqSa4oH%2FEtsrNTr8BtHZ%2B9Y2OWTGPWF40XXa3c%3D&reserved=0"> <strong>Dr. Vikki Petersen</strong></a> <span style= "font-weight: 400;">is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiropractor, and Certified Functional Medicine Practitioner.</span> <span style= "font-weight: 400;">She shares</span> <span style= "font-weight: 400;">5 facts to know about stress and its effect on health and what you can do to combat it.</span><span style= "font-weight: 400;"> </span></p> <h3><span style="font-weight: 400;">In this episode, you’ll learn:</span></h3> <ul> <li><span style="font-weight: 400;">Why</span> <span style= "font-weight: 400;">Stress Causes a Major Imbalance in the Sympathetic & Parasympathetic Nervous System</span></li> <li><span style="font-weight: 400;">Why Stress Prevents Production of Sex Hormones</span></li> <li><span style="font-weight: 400;">How Stress Inhibits Melatonin Production</span></li> <li><span style="font-weight: 400;">Why Under Stress, Your Body Eats Up More B Vitamins a