49. Eating disorders and anxiety w/ Dr Emma Black

<p>Anxiety and eating disorders tend to go hand-in-hand. In fact, two thirds of people with an eating disorder also have an anxiety disorder which is why this conversation with clinical psychologist Dr Emma Black is so important. In this conversation Emma explains the link between eating disorders and anxiety, the different types of eating disorders, why living with an eating disorder is so hard, what to look for, how to help someone you love, where to seek professional help and much more.</p><br><p><a href="about:blank" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://butterfly.org.au" rel="noopener noreferrer" target="_blank">The Butterfly Foundation</a></p><p><a href="https://insideoutinstitute.org.au" rel="noopener noreferrer" target="_blank">Inside Out Institute</a></p><p><a href="https://health.qld.gov.au/clinical-practice/referrals/statewide-specialist-services/queensland-eating-disorder-service-queds" rel="noopener noreferrer" target="_blank">Queensland Eating Disorder Service</a></p><br><p>Book recommendations</p><ul><li>Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop - Christopher Fairburn</li><li>8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience - Carolyn Costin, Gwen Schubert Grabb</li></ul><p><br></p><br><p>Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”</p><br><p>How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!</p><br><p>Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more:&nbsp;<a href="https://www.google.com/url?q=https://drjodirichardson.com&amp;sa=D&amp;source=editors&amp;ust=1655819792825916&amp;usg=AOvVaw2lapTl_pi4Wij9oPzHDC57" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com<