49. Authenticity + Storytelling with Sage Lally

TRIGGER WARNING FOR SUICIDAL IDEATION + SELF-HARM Today, I am joined by https://www.instagram.com/sagelally/ (Sage Lally), the founder of https://www.bewomn.com/ (be). be. is a newsletter & community working to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. Find them on Instagram at https://www.instagram.com/be.womn/ (@be.womn), listen to https://open.spotify.com/show/1D6aNri68JAT4Qlw9NIdoJ?si=LiIztva1RnuKEtAjGh0zUQ (the be. podcast), and subscribe to their weekly newsletter at https://www.bewomn.com/ (bewomn.com). 🗣Sage + I dive into the following topics... → Sage's mental health journey as a college student → Our experiences in DBT (Dialectical Behavioral Therapy) → Maladaptive coping mechanisms + why they're SO HARD to break → The importance of advocating for your emotional needs in the moment → All things be. (their newsletter, IG platform, storytelling approach, etc) → How to create a platform for others to share their stories → So much more! 🛋This week's episode is sponsored by Teen Counseling. Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to teencounseling.com/shepersisted to find a therapist today! 💬Follow along with Sadie and She Persisted... + https://www.instagram.com/shepersistedpodcast/ (Instagram) (@shepersistedpodcast) + https://www.shepersistedpodcast.com/ (Website) (shepersistedpodcast.com) + https://www.youtube.com/channel/UCs1GxrDGrl0TbcPrQWPYfIA (YouTube) (Sadie Sutton: She Persisted Podcast) + https://twitter.com/persistpodcast (Twitter) (@persistpodcast) + https://www.facebook.com/neverthelessshepersistedpodcastwithsadiesutton/ (Facebook) (@shepersistedpodcast) + https://www.tiktok.com/@shepersistedpodcast?_d=secCgsIARCbDRgBIAIoARI%2BCjzw4i2oMSVNjTvMxJHLc26CXY5TDAoHyub6fkDZ5XB%2BalsU71BJ7Ft5kmqASe3