488. Why You Should Take Vitamin K2

<p>In today's podcast, Dr.Martin discusses vitamin K2 and gives us more reasons why it is such an important vitamin!</p> <p>He will discuss the difference between K1 and K2</p> <p>As well as many benefits for hormones, the health of our teeth and even athletic performance.</p> <p>He will also discuss the effects of sugar and what foods we can find K2 in.</p> <p>Are you taking vitamin K2? Don't miss this episode!</p>