488 Holly Worton ~ When Your Adventures Scare You

<p>I'm back again, with another solo episode! Fear is something I've been thinking about a lot lately. A few weeks ago, on episode 483 with Erica Terblanche, we briefly discussed the importance of choosing things you're terrified of.</p> <p>That concept stuck in my mind. I know I'm always talking about the importance of stepping outside of our comfort zone, and that's because I've been doing that a lot lately, especially in the last six months.</p> <p><strong> </strong></p> <p><strong>Listen To This Episode</strong></p> <p><a href= "https://itunes.apple.com/podcast/ready-to-bloom-podcast-business/id685978804?mt=2"> <img class="alignnone wp-image-14801" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/itunes.png" alt="" width="170" height="62" /></a> <a href= "https://itunes.apple.com/gb/podcast/business-mindset-podcast-holly-worton-business-marketing/id685978804?mt=2"><img class="alignnone wp-image-14800" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/apple-podcast.jpg" alt="" width="240" height="63" /></a><a href= "http://app.stitcher.com/browse/feed/37814/details"> </a><a href="http://app.stitcher.com/browse/feed/37814/details"><img class="alignnone wp-image-14802" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/stitcher-button.png" alt="" width="172" height="63" /></a> <a href= "https://open.spotify.com/show/6yivALm9RBb4yn3qGl2x54?si=IRvv6Ma7TVCOC-MqPDwU8A"><img class="alignnone wp-image-16128" src= "http://www.hollyworton.com/wp-content/uploads/2018/05/spotify.png" alt="" width="177" height="62" /></a><a href= "http://sociallyholistic.libsyn.com/spotify"> </a></p> <p> </p> <p><strong>What You'll Learn</strong></p> <ul> <li>What is fear and why it's important</li> <li>What are the different types of fear</li> <li>What are the benefits of facing fear</li> <li>How to respond in the face of fear</li> <li>How to make it easier to face your fears</li> </ul> <p><strong> </strong></p> <p><strong>Things I Discussed</strong></p> <ul> <li><a href="http://psych-k.com">PSYCH-K®</a></li>