482: How The Microbiome Determines Your Health

<p>We have more bacterial cells than human cells. We have more bacterial DNA than human DNA. There is no question that our microbiome has a massive impact on every single aspect of health. If there is an issue with your bacterial diversity or quantity, it will have an impact on your health.</p> <p>The bacteria, viruses and fungi that make up your microbiome play a massive role in digestion, metabolism and body composition, but that's not all. They are a major player in immunity, mood, cognitive ability, heart health, inflammation and more.</p> <p>In today's episode we're looking deep into the impact of the microbiome and what we can do about it!</p> <p><a href= "https://primalpotential.com/482/">https://primalpotential.com/482/</a></p> <h2>Resources:</h2> <p><a href="https://primalpotential.com/work-with-me/">Get on the Wait List for the Fall 12 Weeks to Transformation! </a></p> <p><a href= "https://primalpotential.com/probiotics-for-fat-loss/">Episode 055: Probiotics for Health & Fat Loss</a></p> <p><a href="https://primalpotential.com/432/">Episode 432: How Your Microbiome Can Help You Burn Fat</a></p> <p><a href="https://primalpotential.com/fat-cholesterol/">Q&A 7: Cholesterol Is Not the Culprit</a></p> <p><a href= "https://primalpotential.com/how-much-fat-is-too-much/">075: How Much Fat Is Too Much Fat?</a></p> <p><a href= "https://primalpotential.com/325-dietary-fats-to-avoid/">325: Which Fats To Avoid & Why</a></p> <p><a href="https://primalpotential.com/424-2/">424: Dietary Fat & Blood Lipid Concerns</a></p> <p><a href="https://primalpotential.com/epigenetics/">Episode 048: Leverage Your Genes To Fit In Your Genes</a></p> <p><a href="https://primalpotential.com/water/">046: Water Filters & Hydration</a></p> <p>Want to give Thrive Market a try? Register through <a href= "http://thrivemarket.com/primalpotential">http://thrivemarket.com/primalpotential</a> to get free shipping and save 25% on your first order and get a free 30-day trial membership!</p> <p><a href="https://www.instagram.com/elizabethbenton/">F