#48: Justin Whitmel Earley — On Faith, Forming Habits, and Finding Contentment

<p class=""><a href= "https://bassoon-cobalt-n84y.squarespace.com/podcast-1/I'm%20a%20father%20of%20three%20(soon%20to%20be%20four)%20boys,%20a%20mergers%20&%20acquisitions%20lawyer,%20a%20husband%20to%20Lauren%20and%20citizen%20of%20Richmond,%20VA.%20All%20the%20while,%20I'm%20trying%20to%20figure%20out%20how%20to%20live%20a%20life%20of%20love%20in%20an%20age%20of%20chaos.%20By%20that%20I%20just%20mean%20that%20while%20my%20whole%20life%20I%20have%20wanted%20to%20live%20for%20an%20outward%20purpose,%20I%20have%20also%20struggled%20my%20whole%20life%20with%20my%20own%20tendency%20towards%20inward%20disorder,%20and%20the%20habits%20of%20a%20culture%20that%20seem%20to%20exacerbate%20those%20tendencies.%20%E2%80%8B%20The%20Common%20Rule%20is%20born%20out%20of%20my%20own%20struggle%20with%20that.%20I%20am%20former%20non-profit%20worker%20in%20China%20who%20suffered%20an%20anxiety%20collapse%20in%20the%20middle%20of%20becoming%20a%20father%20and%20a%20lawyer.%20At%20the%20time%20I%20was%20living%20with%20a%20lot%20of%20hopes%20and%20dreams%20about%20what%20I%20could%20do,%20but%20my%20day%20to%20day%20life%20was%20absolute%20chaos.%20It%20was%20in%20my%20crash%20that%20I%20realized%20that%20my%20hopes%20and%20dreams%20were%20not%20enough%20-%20I%20needed%20a%20reformation%20of%20everyday%20habits.%20I%20needed%20a%20set%20of%20guardrails%20that%20could%20save%20me%20from%20myself,%20and%20keep%20me%20pointed%20at%20my%20vision.%20%20%20%20%20%20It%20was%20in%20the%20wake%20of%20that%20dark%20phase%20of%20life%20that%20friends%20and%20family%20helped%20me%20get%20me%20on%20a%20healthy%20routine%20of%20daily%20and%20weekly%20rhythms%20which%20not%20only%20saved%20my%20life,%20but%20unexpectedly%20introduced%20me%20to%20a%20whole%20new%20way%20of%20life.%20The%20Common%20Rule%20is%20a%20version%20of%20those%20daily%20and%20weekly%20practices.%20%20%E2%80%8B%20%20My%20effort%20to%20offer%20the%20hope%20and%20joy%20that%20I've%20found%20to%20the%20epidemic%20of%20anxiety,%20depression%20and%20overwork%20of%20so%20many%20we