472: How To Build Motivation To Get To The Gym Part 2 of 3

Define what's required to get what you want. The quality of your life is going to come down to how well you operate within your non-negotiable. One of the best things you could do is enroll partners, and build a group. Ask yourself: *What are the necessary required actions to get what you want? *Do you have non-negotiables? *Are you willing to pay the price? What do you want? Why does it matter?