470: The Mindset to Overcome Adversity

<p>High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything. </p> <p>Quote of the Week: “Challenges are what make life interesting and overcoming them is what makes life meaningful. — <em>Joshua</em> J. <em>Marine</em>, Author </p> <p>Power Phrase of the Week: <strong>“</strong>I see stress as a challenge I can overcome. I can handle anything that comes my way.” </p>