#470: How long will it take to change?

<p>A followup episode to "How Long Will It Take Your Body to Change." </p> <p>I'm going to give you a very specific piece of advice on this episode and I want you to implement it today.</p> <p>To apply for the fitme Scholarship go to <a href= "https://www.fitmecommunity.com/HelperScholarship2022">https://www.fitmecommunity.com/HelperScholarship2022</a></p> <p>Applications close soon! </p>