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This week we're talking about why the focus on the positives mindset is setting you up to fail with your health & fitness journey.

We also covered how to be more consistent in the gym and with your nutrition and Jake gave an update on his photo shoot diet.

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We also covered how to be more consistent in the gym and with your nutrition and Jake gave an update on his photo shoot diet.

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#47 Why You Need To Be More Negative.

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