455: Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/drrobinberzin452">https://bit.ly/drwilliamdavis455</a></p> <p>Dr. William Davis (IG: <a href= "https://www.instagram.com/drdavisinfinitehealth/" target="_blank" rel="noopener">@drdavisinfinitehealth</a>) is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller <a href="https://geni.us/wBynE" target="_blank" rel= "noopener">Wheat Belly</a>. He’s also written three other New York Times bestsellers and several other books including <a href= "https://geni.us/kXT5nLf" target="_blank" rel= "noopener">Undoctored</a>, which is the book we discussed the first time he was on the show.</p> <p>Today we’re chatting about Dr. Davis’ latest book, <a href= "https://geni.us/7jBQ4" target="_blank" rel="noopener">Super Gut</a> and his new approach to gut health. This strategy not only gets to the root of many diseases, but also improves levels of oxytocin (the hormone of love and empathy) & brain health + promotes anti-aging and weight loss.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>Dr. Davis’ fascination with gut health</li> <li>Defining SIBO, SIFO and dysbiosis</li> <li>How microbes & LPS can enter the bloodstream</li> <li>Signs & symptoms of SIBO</li> <li>2 herbal antibiotic recommendations to treat SIBO</li> <li>Treating SIBO with good bacteria</li> <li>Dr. Davis' L. reuteri fermented yogurt</li> <li>Paying attention to probiotic species & strains</li> <li>Lactobacillus reuteri releases the hormone oxytocin</li> <li>The disappearance of L. reuteri over the years</li> <li>What are keystone species? + Ways to restore them</li> <li>The secret to making fermented yogurt at home</li> <li>Ideally, mom will expose baby to Bifidobacterium infantis</li> <li>The probiotic of the future</li> <li>Fermented foods vs. prebiotic fibers</li> <li>Dr. Davis' “love dream”</li> <li>The overuse of antibiotics</li> <li>The tragedy of statin drugs</li> <li>How to minimize the damage of antibiotics</li> <li>Dr.