453: Change THIS For Fat Loss & Longevity

<p>Two of the biggest threats to your metabolism & overall health are chronic stress and overeating. Interestingly, chronic stress drives overeating and overeating creates additional stress. It's what's known as a "feed forward" cycle.</p> <p>In today's episode we're talking about how stress (physical and emotional) drives appetite and cravings while impairing your ability to make sound decisions.</p> <p>Most importantly, we'll be talking about dietary and lifestyle changes you can make to not only reduce the chronic stressors in your life but also improve your response to them.</p> <p><a href= "https://primalpotential.com/453/">https://primalpotential.com/453/</a></p> <h2>Resources:</h2> <p>The wait list for the <a href= "https://primalpotential.com/flft-waitlist">Spring Fat Loss Fast Track</a> is now open!</p> <p><a href="http://lddy.no/1fq2">Joovv Light</a></p> <p><a href= "https://thrivemarket.com/p/life-flo-magnesium-oil-with-aloe-vera">Life Flo Magnesium Oil</a></p> <p>To give Thrive Market a try, use the URL <a href= "http://thrivemarket.com/primalpotential/">thrivemarket.com/primalpotential</a> to save an additional 25% on your first order, get free shipping on that initial order and get a free 30-day trial membership!</p> <p>Subscribe to <a href= "https://primalpotential.com/primal-potential-daily-bites/">Primal Potential Daily Bites</a> and listen to the daily messages on your <a href="http://amzn.to/2H5uviN">Echo or Dot!</a></p>