#45: WISDOM - Wisdom & Quotes to Improve Your Life

<p>This episode is for anybody who is feeling a little ‘stuck’ in life!</p> <p>I give you some of my favourite life quotes & discuss that changing how you talk to yourself can alter your perspective. I also discuss whether you can choose happiness, the importance of having your own DIY positivity toolkit, & share my experiences of accepting the things which can’t be controlled.</p> <p>A list of the quotes discussed can be found at <a class="" href= "http://www.martin-macdonald.com/Ep45">www.Martin-MacDonald.com/Ep45</a> </p> <p>TOPICS</p> <p>03:42 - The difference between Positive Self Talk & Toxic Positivity</p> <p>07:38 - How Comparison does not always have to be the ‘thief of joy’</p> <p>11:57 - The perils of being on Cloud 9</p> <p>12:51 - Is it easier for rich, famous & successful people to be happy?</p> <p>15:05 - The importance of being understood</p> <p>18:45 - How to accept the things you can’t control</p> <p>22:36 - The importance of knowing what fills your cup</p>