45. The 3 H’s of Faith and Fitness

<p><span style="font-weight: 400;">As Christians, we don’t hear a lot about fitness, dieting, or body image struggles in the Church, so if you’ve ever wondered:</span></p> <p><span style="font-weight: 400;">Is it okay to want to be fit?</span></p> <p><span style="font-weight: 400;">Is it okay to ask God to help me lose weight?</span></p> <p><span style="font-weight: 400;">Is it okay to have body confidence?</span></p> <p><span style="font-weight: 400;">Today’s episode will clear up any confusion!</span></p> <p><span style="font-weight: 400;">God’s word says He desires health for us, </span></p> <p><span style="font-weight: 400;">3 John 2 says, </span></p> <p><em><span style="font-weight: 400;">“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”</span></em></p> <p><span style="font-weight: 400;">I’m going to dive into this topic with what I call the 3 H’s of Faith and Fitness.</span></p> <p><span style="font-weight: 400;">You don’t want to miss this episode, because fitness can be a major happy thief, and God doesn’t want your happiness stolen away by worldly ideals of happiness.</span></p> <p><span style="font-weight: 400;">There’s no health or happiness living for a number on the scale, thinking you can only be happy or confident if you’re a certain size or measurements, or waking up in the middle of the night beating yourself up for what you ate that day!</span></p> <p><span style="font-weight: 400;">Join me and get a WORD-based answer, and get FREE from any confusion.</span></p> <p><span style="font-weight: 400;">If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.</span></p> <p><span style="font-weight: 400;"><a href= "https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677" target="_blank" rel= "noopener">https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677</a> </span></p> <p><span style="font-weight: 400;">It helps this podcast get disco