44. How To Train Your Brain Through Proper Downloading

<p>What if the way you are talking to yourself and what you allow into your mind has everything to do with your health? Well, it actually does! In this episode, Amy interviews Anna Maria Frank, a doctor of traditional naturopathy and expert at brain health. There are downloads all around you and they have a big impact on how you are showing up in every area of your life. Anna Maria gives great information on how you can start to change these downloads which will improve your energy, health, and mindset.&nbsp;</p> <p><strong>About Anna Maria:</strong></p> <p>Anna Marie is a doctor of traditional naturopathy, certified brain health practitioner, and life-guide coach. She is the owner of Happy Whole You, a brain-focused holistic wellness center. She is also the author of "Stop Bullying Yourself", a personal growth book. Anna Marie loves working with clients to restore their health, happiness, and vitality. She combines physical, nutritional, and energetic practices to support her clients. You can follow Anna Marie&nbsp;@HappyWholeYou on social media and check out her podcast called, the Happy Whole You podcast.</p> <p><u><strong>More Resources:</strong></u></p> <p><a href="https://www.facebook.com/groups/261373872245132"><u>Facebook Group</u></a></p> <p><a href="https://www.instagram.com/coachamysanders/"><u>Instagram</u></a></p> <p><a href="https://luckysanders.com/"><u>Website</u></a></p> --- Support this podcast: <a href="https://anchor.fm/married2point0/support" rel="payment">https://anchor.fm/married2point0/support</a>