44. Healing from the Toxic Cycle through Awareness

<p>In this episode I talk about the toxic cycle that is experiences in abusive and toxic relationships and how we can begin to heal from this trauma.  Remember, trauma is subjective and what you experience is very real.  If you are feeling stuck in a toxic or abusive relationship reach out to someone safe or a professional for help.  </p><p> </p><p><b>Where to connect: </b></p><p>Instagram: @<a href='https://www.instagram.com/rochellecsmith/'>rochellecsmith</a></p><p>Email: <a href='mailto:www.soulhealingcoaching.com?subject=Soul%20Healing%20Podcast'>rochelle@soulhealingcoaching.com</a></p><p>Facebook Community: <a href='https://www.facebook.com/groups/348066572767020/'>Soul Healing Community</a></p><p>Website: <a href='http://soulhealingcoaching.com/'>soulhealingcoaching.com</a></p><p> </p><p><b>Sign up for Soul Healing newsletter </b><a href='https://mailchi.mp/a268f8ce49b2/soulhealingcoaching'><b>here</b></a></p><p> </p><p>I love hearing from listeners! If you have any comments, questions or concerns please email me at the above email address! </p>