
#438: How to Become a Super Ager w/ Jim Owen
Sandi
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<p>Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging Well. </p> <p>Listen as we discuss:</p> <ul> <li>Why the cowboy code of ethics still matters today. [7:55]</li> <li>The keys to becoming a "super ager". [24:17]</li> <li>What you need not overlook if you're dealing with back pain. [34:50]</li> <li>Can you continually progress without exceeding your body's limits? [43:57]</li> <li>The power of being functionally fit after 50. [49:10]</li> <li>Does your health come down to lifestyle or DNA? [56:36]</li> <li>The ONE change you need to make to create the life you desire. [1:03:31]</li> <li>The art of aging well. [1:06:21]</li> </ul> <p>Sponsors:</p> <p><a href="http://www.amazon.com/optimalcarnivore" target="_blank" rel="noopener">Optimal Carnivore</a>: Brain Nourish is a revolutionary combination of grass-fed beef brain and lion's mane mushrooms which form the ultimate whole food nootropic to help you build a better brain. Go to <a href= "http://www.amazon.com/optimalcarnivore" target="_blank" rel= "noopener">amazon.com/optimalcarnivore</a> and use coupon code RENEGADE10 to get your brain firing on all cylinders.</p> <p><a href="http://www.vivobarefoot.com" target="_blank" rel= "noopener">Vivo Barefoot</a>: The only shoes you need while training. I love them, and you will too. Go to <a href= "http://www.vivobarefoot.com" target="_blank" rel= "noopener">vivobarefoot.com</a> and use the coupon code JAY10 to save.</p> <p><a href="http://www.paleovalley.com" target="_blank" rel= "noopener">Paleo Valley</a>: Finding high-quality, protein-rich snacks while on the go can be a challenge. But these grass-fed and finished, organically spiced beef sticks have you covered. Go to <a href="http://www.paleovalley.com" target="_blank" rel= "noopener">paleovalley.com</a> and use the coupon code JAY to get yours today.</p> <p>Mentioned i
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#438: How to Become a Super Ager w/ Jim Owen
Sandi