432: How Your Microbiome Can Help You Burn More Fat

<p>We have more bacterial cells and bacterial genes in our bodies than we do human cells and human genes.</p> <p>Our microbiome influences every single aspect of our health. It has a tremendous influence over our metabolisms, hunger, appetite, fat storage and fat burning.</p> <p>If we aren't being intentional about optimizing our microbiome, chances are that it's not working in our favor, or, a best, not working for us as well as it could.</p> <p>In today's episode we're talking about tactics and strategies to minimize damage and maximize benefits.</p> <p>You don't want to miss this one!</p> <p>To <a href="http://primalpotential.com/jan18">register for the free New Year's workshops, click here</a>!</p> <p>To <a href="https://primalpotential.com/flft-sales-page/">join the Winter Fat Loss Fast Track, click here</a>!</p> <p><br /> <a href= "https://primalpotential.com/432/">https://primalpotential.com/432/</a></p> <h2>Resources</h2> <p><a href="https://primalpotential.com/epigenetics/">Primal Potential Episode 048</a> - Epigenetics</p> <p><a href= "https://primalpotential.com/probiotics-for-fat-loss/">Primal Potential Episode 055</a> - Probiotics</p> <p><a href="http://amzn.to/2C1SyNA">The Microbiome Diet by Raphael Kellman</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How to leave a rating & review</a></p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>