#423: Dan Goldfield – Lessons From 30,000+ Hours Of Meditation

<p>Dan Goldfield studied with a monk for 5 years and has meditated for over 30,000 hours.</p> <p>0:00 What Did Dan Learn From Meditation?</p> <p>5:51 Original Sin</p> <p>10:00 How To Read Minds</p> <p>16:00 Dan’s Fear Of Intimacy</p> <p>23:02 What Questions To Figure Out Your Scripts?</p> <p>25:55 Alignment To Purpose</p> <p>31:49 Intelligence Leads To Kindness</p> <p>36:33 Does Meditation Lead To Less Energy?</p> <p>41:00 What If There Is Nothing Wrong With Video Games?</p> <p>42:20 Buddha’s Teaching On Karma</p> <p>46:49 Does Peace Lead To Less Ambition?</p> <p>50:47 Dan Breaks My Brain </p> <p>53:21 What Is Love?</p> <p>56:00 Depression, Anxiety, Overthinking</p> <p>59:29 “I Don’t Have Time To Meditate”</p> <p>1:05:16 When Did Dan Realize Meditation Worked?</p> <p>1:07:20 Ram Dass Story</p> <p>1:11:31 Challenge</p> <p>1:13:39 Dan’s Resources</p> <p>1:13:58 Dan’s Incredible Branding</p> <p>1:16:50 The Simple Truth Of Enlightenment <strong>Resources Mentioned</strong> * how to say &quot;no&quot; - <a href="https://issue1.dangoldfield.com" target="_blank" rel="noopener noreferer">https://issue1.dangoldfield.com</a>/ * 7 insights to save you 29,366 hours of meditation - <a href="https://issue5.dangoldfield.com" target="_blank" rel="noopener noreferer">https://issue5.dangoldfield.com</a>/ * 3 lessons on happiness from a senior monk - <a href="https://issue18.dangoldfield.com" target="_blank" rel="noopener noreferer">https://issue18.dangoldfield.com</a>/ * <em>Eleven Rings</em> by Phil Jackson – <a href="https://www.amazon.com/Eleven-Rings-Success-Phil-Jackson/dp/0143125346" target="_blank" rel="noopener noreferer">https://www.amazon.com/Eleven-Rings-Success-Phil-Jackson/dp/0143125346</a></p> <p><strong>Questions To Ask</strong> * Who am I?</p> <p>* What do I care about?</p> <p>* What do I hate?</p> <p>* What can I not stand?</p> <p>* What would I change in the world, given limitless resources?</p> <p>* What do I love?</p> <p>* Who do I love? <strong>Dan&#39;s Links</strong></p> <p>Website: <a href="dangoldfield.c