417 | Max Strom: "We Need A Sustainable Body."

<div>Anxiety. Stress. Insomnia. <span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> It can be debilitating to experience. </span></div> <div> </div> <div>But there's a way to heal. </div> <div> </div> <div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Tune into today's episode with Inner Axis creator and personal transformation teacher </span><a href="https://maxstrom.com/">Max Strom</a><span style="font-size: large;"> as he gives us the tool to emotionally and physically cope. </span></div> <div> <div> </div> </div> <div><strong><u>Source: </u></strong><a href= "https://www.youtube.com/watch?v=4Lb5L-VEm34&t=122s">Breathe to Heal | Max Strom | TEDxCapeMay</a></div> <div> <div> </div> <div><strong><u>Connect with Max Strom:</u></strong> </div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://maxstrom.com/">Max Strom</a></div> <div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/maxstromofficial/">MaxStromOfficial</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>YouTube: <a href= "https://www.youtube.com/@MaxStromOfficial/videos">Max Strom Max Strom @MaxStromOfficial</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/There-App-Happiness-Mindfulness-Breathwork/dp/1634502884/ref=sr_1_3?crid=3IFIGPDRX9DQT&keywords=max+strom+book&qid=1672835768&sprefix=max+strom+book%2Caps%2C117&sr=8-3">There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga</a></strong></div> <div> <div> </div> </div> <div><strong>Previous Episodes:</strong></div> <div><strong> </strong></div> <div><a href="show"><strong>228 | Max Strom: "Happiness Is Spiraling."</strong></a></div> <div> <div> </div> </div> <div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) </div> </div> <div> <div> </div> <div><u><strong>Give Me A Shout:</strong></u></div> <div>  <div>Follow Me On In